Reiki is an ancient Japanese, hands on technique for stress reduction, and deep relaxation that promotes healing.
Reiki helps with stress by releasing the emotions/beliefs and experiences that caused the stress in the first place (Stress is the body’s reaction to harmful situations or a major challenge, whether it is a real danger or simply perceived). We are vulnerable to external stress like work, family obligations, money and relationship issues because of the feelings/emotions/beliefs/ we hold inside ourselves. What we hold inside of us gives us our perception of the outside world.
Reiki is a powerful yet subtle energy that is inside all living things, it’s called ‘universal life force energy’. As a result of physical, or emotional trauma/stress in our lives, we can develop energetic blocks and imbalances, that over time can lead to mental and physical illness. Reiki can be used to clear and release these blockages by increasing the flow of energy to bring the mind, body, and spirit back into balance.
The Reiki Session
After the consultation, you will lie on the treatment table fully clothed. Soft ambient music will be playing in the background accompanied by candles and incense to create a blissful, relaxing atmosphere, and healing space. I will channel Universal energy while placing my hands on or above specific points of the body.
During the session the most common reaction to receiving Reiki is a feeling of peaceful relaxation, and an immediate release of stress and anxiety. Some people feel a light pressure in a particular area as the energy is being released, and others fall asleep. There is no right or wrong way to feel as everyone is different.
Reiki Session - 90 Minutes
Reiki Session - 60 Minutes
Book your appointment now for Reiki Healing Worthing, West Sussex